The documents on the left are available as PDF files for viewing (just click) or downloading (right click, and save). They may be distributed freely so long as they are not changed.
The documents represent the views of a number of Overeaters Anonymous (OA) members who use the Big Book as a set of directions for working the Twelve Steps.
The Step 4 forms and the Step 11 form were originally produced by Blaine D. of Winnipeg, Canada, who has graciously consented to their use; they have been slightly modified.
Thanks to Howard W. of Minneapolis, who has made the Step 4 and Step 8 forms computer interactive using any PDF reader. You can fill them out on your computer and then print them. Be careful not to overwrite the original once it’s on your computer.
Comments? Questions? You can send an e-mail here.
PLEASE NOTE: The documents, as well as the Step Study book available below, are not OA-Approved Literature. They reflect the personal experience, strength, and hope, of OA members who use the directions found in the Big Book to work the Twelve Steps of Overeaters Anonymous
NEW VERSION OF Step Four FORMS: Our friend, Howard W. of Minneapolis, has been working on new versions. These versions will ONLY work on Adobe Reader.They are easier to fill out than the forms above, but require studying the directions very carefully. Because they are in a beta stage, please provide feedback to howardw@isd.net. Click on each form on the right to open it.
Examples of filled-out Step 4 and 8 & 9 forms: Click here.
Hi, this is a comment.
To get started with moderating, editing, and deleting comments, please visit the Comments screen in the dashboard.
Commenter avatars come from Gravatar.